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15 Reasons Why Potatoes are one of the Greatest Food on Earth

Potatoes. What can we say about them that hasn't already been said? They're a staple in almost every cuisine around the world. They're versatile, delicious, and oh-so-satisfying. In fact, we're willing to bet that most of us can't even imagine life without them. So, without further ado, here are 15 reasons why potatoes are one of the greatest foods on earth.

1. Potatoes are packed with potassium, vitamin C, and fiber. That means they're not only tasty but healthy, too!

2. Speaking of healthy, potatoes are naturally gluten-free. For those with gluten intolerances or Celiac disease, potatoes are a safe and delicious choice.

3. Potatoes come in all shapes and sizes, from tiny fingerlings to massive Russets. Experiment with different varieties to find your favorite.

4. One word: French Fries. Need we say more?

5. But seriously, French Fries are just the beginning. There are endless ways to prepare potatoes, including mashed, baked, roasted, and boiled.

6. Potatoes are a blank canvas for all sorts of flavors and seasonings. Add some garlic and herbs for an Italian twist, or go spicy with some chili powder and cumin.

7. Speaking of spices, potatoes are the perfect vehicle for trying out new and exotic seasonings. Have you ever tried putting curry on your fries? Trust us, it's a game-changer.

8. Potatoes are one of the most affordable foods out there, making them accessible for people of all income levels.

9. Potatoes have been around for thousands of years, dating back to ancient Peru. So, not only are they delicious, but they're steeped in history and culture.

10. Potatoes are a good source of complex carbs, which means they release energy slowly and keep you feeling fuller for longer. That's why they're a staple for many endurance athletes.

11. Let's not forget about potato chips, which are basically a work of art. From classic salt and vinegar to spicy jalapeno, there's a chip for every taste preference.

12. Potatoes are incredibly versatile, making them great for breakfast, lunch, and dinner. Leftover mashed potatoes can easily be turned into potato pancakes or added to soups and stews.

13. Potatoes are a great source of resistant starch, which acts as a prebiotic and can improve gut health. Who knew a simple spud could do so much?

14. Potatoes are one of the most consumed foods in the world, with over 1 billion people eating them on a daily basis. That means they're basically the universal comfort food.

15. Last but not least, potatoes are the ultimate comfort food. Whether you're feeling sad, stressed, or just in need of a pick-me-up, there's nothing quite like a warm, comforting potato dish to make you feel better.

So are you convinced that potatoes truly are one of the greatest foods on earth? They're healthy, versatile, and delicious, with endless preparation possibilities. So, let's all take a moment to appreciate the humble potato and all it has to offer. Whether you're a die-hard potato lover or just a casual fan, there's something for everyone to enjoy. Here's to the spud!

Sources:

https://www.healthline.com/nutrition/benefits-of-potatoes#:~:text=Potatoes%20contain%20antioxidants%20and%20supply,staple%20food%20in%20many%20households

https://health.ucdavis.edu/blog/good-food/potato-health-benefits-and-why-you-should-eat-more-spuds/2022/05

https://www.trafalgar.com/real-word/peruvian-potatoes/

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